Fitness is individual. A person knows that he is or is not in shape. He also knows the various degrees of his own fitness. Or he can define his fitness in terms of others of similar age and state of health. He may be proud that he is the only fellow on the block [...]
Archive for November 16th, 2009
2009
16
Nov
Published in
Health
2009
16
Nov
An answer to this question is avoided by most people, but it should be avoided no longer. How fit we are is very important to us as individuals and to us as a nation.
Most of us assume that we are in reasonably good condition, but it is our neighbor or other associate who [...]
Published in
Health